L-theanine: What It Does and Are They Safe?

Green tea contains the amino acid L-theanine. This amino acid has very few side effects and is safe to drink. It is known for its ability to increase alpha brain waves and can reduce stress and anxiety. It also improves your sleep quality, easing you into restful sleep. Green Tea Contains The Amino Acid L-theanine … Read more

7 Alcoholic Beverage Brands Owned By Celebrities

Celebrities have garnered a lot of success in their respective fields to enjoy the celebrity status they have. Many of these actors, actresses, singers, athletes and all kinds of celebrities have also become successful entrepreneurs in a range of industries. Rather than getting paid to endorse or become ambassadors for brands, many celebrities are getting … Read more

How To Sleep Better With Depression

In this fast-paced lifestyle, there has been a rise in mental health issues among people across the globe, now worsened by the advent of the COVID-19 pandemic. Of these, depression is the most common mental health problem that millions of people grapple with worldwide.  What is Depression?  Depression is a psychological disorder characterised by bouts … Read more

The Risks of Asbestos Exposure

Asbestos is a material that has been found to cause serious harm to any person that breathes in its harmful particles. Asbestos is tiny fibers that are found in many products manufactured before the harmful effects were discovered. The material has been linked to mesothelioma and other diseases. If you believe that you have been … Read more

Know the Actual Facts about Asbestos

Asbestos is a naturally occurring mineral fiber that people have been using throughout history for things like candle wicks, burial shrouds and fireproof pottery. Its popularity exploded during the industrial revolution because of its fire-resistant properties. Here are some facts about asbestos. 1. Types of Asbestos There are six types of asbestos, which are all … Read more

What Are Vertigo Medications?

Feeling dizzy or experiencing spinning sensations? Facing difficulty in lifting heavyweights? Walking up the stairs feels like a tremendous task? Driving a car seems to be life-threatening as you experience sudden spinning sensations in between? And simple walking even seems like a task? If yes, you are experiencing vertigo conditions. The condition may range from … Read more

Women’s 5 Best Exercises to Try at Home

As women, we are eager to keep our body shape just perfect. Though life is quite busy, there’s nothing that you can’t manage to do, if you want to. We know how challenging it could be to manage work, kids, and house along with dedicating time to gymnasiums. Well, if you have been looking for … Read more

Understanding erectile dysfunction from its root

Erectile dysfunction is a reason of great distress among the men these days. The increasing number of patients of the ailment is also the reason why the researchers are also worried about the same. However, the root cause of the suffering lies in the misunderstandings regarding the ailment. There are misconceptions that the ailment makes … Read more