nutrition

Foods to eat while on a steroid cycle

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Image source Steroids are one of the most widely used drugs in today’s world that is booming with new medical and lifestyle trends. Steroids are biologically synthesized by the body via hormones like cortisol, testosterone, and estrogen secreted by the gonads. Steroids may also be administered artificially in the form of anabolic steroids and corticosteroids. … Read more

The Benefits of Spring Water

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Water. It’s clear. It’s wet. It’s safe. Right? Notta, frittata. What you see isn’t always what you get. Although the basis for a water molecule is relatively simple (on paper) – two hydrogen atoms plus one oxygen atom, the process to get drinkable water is complex. Dive with me into the mystical sea of facts … Read more